5/25/2025
Last update
5/25/2025
Reviewed By
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Moderately Good
Based on 19 Reviews
7.5
Supplement Facts
Serving Size: 2 Tablets
Amount Per Serving
%DV
Magnesium (from 2,000 mg magnesiumlysinate glycinate chelate) (Albion®)
200 mg
48%
Top Medical Research Studies
8
Magnesium oxide shows promise against EHEC
We investigated how a macroporous magnesium oxide-templated carbon (MgOC) could help combat Enterohemorrhagic E. coli (EHEC), a common foodborne threat. MgOC effectively adsorbed harmful Shiga toxins and secretory proteins that contribute to EHEC's virulence while not affecting the bacteria's growth itself. Notably, infected mice treated with MgOC showed an extended survival period. This innovative material didn't harm healthy cells or gut bacteria. However, it also absorbed several antimicrobial agents, suggesting it could be combined with specific antibiotics to improve treatment options against EHEC infections.
Read More
Most Useful Reviews
9
Improved mood
24 people found this helpful
Magnesium has been my go-to for seasonal affective disorder and stress relief. I take it daily now, regardless of indications, as it helps with muscle spasms and sleep issues. This chelated magnesium works quickly, with noticeable results within a week. It's made a significant difference in my mental well-being.
Read More
9
Increased vigour
5 people found this helpful
I took this magnesium for prevention since I realised I wasn't getting enough from food. After a while, I felt more vigorous in the morning, and my muscle convulsions vanished. I'm also taking Omega 3 and vitamin D3, which might contribute to the overall effect.
Read More
9
Sleep improvement
2 people found this helpful
Excellent! This magnesium has greatly improved my sleep since I started using it nightly. I used to rely on melatonin, but now I only use it occasionally. This magnesium doesn't upset my stomach, even when taken without food.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
- All Researches
8
Magnesium oxide shows promise against EHEC
We investigated how a macroporous magnesium oxide-templated carbon (MgOC) could help combat Enterohemorrhagic E. coli (EHEC), a common foodborne threat. MgOC effectively adsorbed harmful Shiga toxins and secretory proteins that contribute to EHEC's virulence while not affecting the bacteria's growth itself. Notably, infected mice treated with MgOC showed an extended survival period. This innovative material didn't harm healthy cells or gut bacteria. However, it also absorbed several antimicrobial agents, suggesting it could be combined with specific antibiotics to improve treatment options against EHEC infections.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 19 Reviews
7.5
- All Reviews
- Positive Reviews
- Negative Reviews
9
Improved mood
24 people found this helpful
Magnesium has been my go-to for seasonal affective disorder and stress relief. I take it daily now, regardless of indications, as it helps with muscle spasms and sleep issues. This chelated magnesium works quickly, with noticeable results within a week. It's made a significant difference in my mental well-being.
Read More
9
Increased vigour
5 people found this helpful
I took this magnesium for prevention since I realised I wasn't getting enough from food. After a while, I felt more vigorous in the morning, and my muscle convulsions vanished. I'm also taking Omega 3 and vitamin D3, which might contribute to the overall effect.
Read More
9
Sleep improvement
2 people found this helpful
Excellent! This magnesium has greatly improved my sleep since I started using it nightly. I used to rely on melatonin, but now I only use it occasionally. This magnesium doesn't upset my stomach, even when taken without food.
Read More
9
Twitching resolved
2 people found this helpful
The eye twitching ceased after taking magnesium B6 from a Russian pharmacy. I used to need handfuls daily but switched to chelated magnesium from Aikerba, which ranked highly. After a month of taking 2 tablets with food at night, there were no side effects. Highly recommended!
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9
Stress symptom control
1 people found this helpful
During a stressful period, I developed a nervous tic and was very irritable. My doctor recommended magnesium, and after two weeks, all symptoms disappeared. I take it twice daily with meals, and this magnesium has shown a more noticeable effect compared to others I've tried.
Read More
Frequently Asked Questions
7.5
Handling stress
2 people found this helpful
Are your nerves acting up with eye or finger twitching? These signs may indicate a magnesium deficiency. With the stress of daily life, I include magnesium in my diet for health. It quickly absorbed, reducing issues like sleep problems and muscle contractions. I noticed its effectiveness within a week, which is unusual for me.
9
Stress symptom control
1 people found this helpful
During a stressful period, I developed a nervous tic and was very irritable. My doctor recommended magnesium, and after two weeks, all symptoms disappeared. I take it twice daily with meals, and this magnesium has shown a more noticeable effect compared to others I've tried.
0
Severe side effects
1 people found this helpful
Horrible side effects from this product! After a week of use, I felt confused, anxious, and nauseous, leading to vomiting and diarrhoea. It was so severe that I considered going to A&E. I stopped taking it immediately, and the symptoms subsided within a week. Never again!
9
Improved mood
24 people found this helpful
Magnesium has been my go-to for seasonal affective disorder and stress relief. I take it daily now, regardless of indications, as it helps with muscle spasms and sleep issues. This chelated magnesium works quickly, with noticeable results within a week. It's made a significant difference in my mental well-being.
9
Sleep improvement
2 people found this helpful
Excellent! This magnesium has greatly improved my sleep since I started using it nightly. I used to rely on melatonin, but now I only use it occasionally. This magnesium doesn't upset my stomach, even when taken without food.
7.5
Leg cramps relief
2 people found this helpful
My leg cramps have stopped. A magnesium deficiency can lead to many conditions such as fatigue, anxiety, panic attacks, insomnia, migraines, and muscle cramps. As it's difficult to get the required amounts through diet, supplements are necessary. Since I started taking Doctor's Best Magnesium, the cramps have ceased and I feel more energised. I only take one a day, not the prescribed two. Best value for money.
9
Increased vigour
5 people found this helpful
I took this magnesium for prevention since I realised I wasn't getting enough from food. After a while, I felt more vigorous in the morning, and my muscle convulsions vanished. I'm also taking Omega 3 and vitamin D3, which might contribute to the overall effect.
6
Mood elevation
After ordering this product again, I noticed improvements in sleep and emotional stability. Although I experienced slight nausea while taking it on an empty stomach, reducing the dosage and taking it with food helped. It’s good for emotional balance, though there can be side effects.
8
Magnesium oxide shows promise against EHEC
We investigated how a macroporous magnesium oxide-templated carbon (MgOC) could help combat Enterohemorrhagic E. coli (EHEC), a common foodborne threat. MgOC effectively adsorbed harmful Shiga toxins and secretory proteins that contribute to EHEC's virulence while not affecting the bacteria's growth itself. Notably, infected mice treated with MgOC showed an extended survival period. This innovative material didn't harm healthy cells or gut bacteria. However, it also absorbed several antimicrobial agents, suggesting it could be combined with specific antibiotics to improve treatment options against EHEC infections.
References
- Hirakawa H, Suzue K, Uchida M, Takita A, Kamitani W, et al. A Macroporous Magnesium Oxide-Templated Carbon Adsorbs Shiga Toxins and Type III Secretory Proteins in Enterohemorrhagic , Which Attenuates Virulence. Front Microbiol. 2022;13:883689. 10.3389/fmicb.2022.883689
